# Sabél Studios

> Movement & recovery, thoughtfully designed. Sabél Studios is a women’s wellness studio in Baulkham Hills, NSW, offering Pilates, strength training, massage, infrared sauna and access to allied health.

- **Address:** 5/35 Old Northern Rd, Baulkham Hills NSW 2153
- **Phone:** 0420 737 373 (+61420737373)
- **Email:** hello@sabelstudios.com.au
- **Studio hours:** Mon–Thu 6:00am–7:00pm; Fri 6:00am–5:00pm; Sat 7:00am–3:00pm; Sun 8:00am–10:00am. Classes run 7 days a week.
- **Office hours:** Mon–Fri, 9am–5pm

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## Start here

- [Home](https://sabelstudios.com.au/): Pilates, strength training, massage and infrared sauna for women in Baulkham Hills. See classes, memberships and the intro offer at Sabél Studios.
- [Services](https://sabelstudios.com.au/services): Explore Reformer Pilates, Mat Pilates, Strength Training, infrared sauna, massage, chiropractic and physiotherapy at our women’s Baulkham Hills studio.
- [Classes & Timetable](https://sabelstudios.com.au/classes): Explore Reformer Pilates, Mat Pilates, Strength Training and restorative classes at Sabél Studios in Baulkham Hills. View the timetable and book online.
- [Pricing](https://sabelstudios.com.au/pricing): Explore Sabél Studios memberships, class packs and pricing options for sauna, massage and private sessions in Baulkham Hills.
- [FAQs](https://sabelstudios.com.au/faq): Planning your first visit to Sabél Studios? Find answers about classes, memberships, massage, sauna, allied health, bookings and parking in Baulkham Hills.

## Book and visit

- [Book an Appointment](https://sabelstudios.com.au/book-appointment): Book massage, infrared sauna, a private session or chiropractic and physiotherapy with partner Precision Health, at Sabél Studios in Baulkham Hills.
- [Contact](https://sabelstudios.com.au/contact): Contact Sabél Studios in Baulkham Hills about classes, memberships or appointments. Find our phone number, address, parking information and opening hours.
- [Get the Sabél App](https://sabelstudios.com.au/app): Download the Sabél Studios app to book classes and appointments, manage your membership and make more room for movement, care and recovery throughout your week.

## Services

- [Reformer Pilates](https://sabelstudios.com.au/services/reformer-pilates): Reformer Pilates from Beginner through Flow, Sculpt and Strong. Build strength, balance and confidence at Sabél Studios, suitable for all fitness levels.
- [Mat Pilates](https://sabelstudios.com.au/services/mat-pilates): An open-level, 45-minute Mat Pilates class at Sabél Studios in Baulkham Hills, combining classic Pilates, functional movement, hand weights and small props.
- [Strength Training](https://sabelstudios.com.au/services/strength-training): A 45-minute Strength Training class in Baulkham Hills, combining resistance training, functional movement and conditioning for all fitness levels.
- [Infrared Sauna](https://sabelstudios.com.au/services/sauna): Private infrared sauna sessions at Sabél Studios in Baulkham Hills. A 45-minute private room booking, included in every weekly membership.
- [Massage](https://sabelstudios.com.au/services/massage): Remedial, lymphatic, buccal lymphatic and pregnancy massage at Sabél Studios in Baulkham Hills. Appointments from 30 to 80 minutes.
- [Chiropractic & Physiotherapy](https://sabelstudios.com.au/services/chiropractic-physiotherapy): Chiropractic and physiotherapy at Sabél Studios in Baulkham Hills, delivered by partner Precision Health in Suite 11, with support for pain and injury.

## About Sabél

- [About Sabél](https://sabelstudios.com.au/about): Meet the founder behind Sabél Studios, a women’s wellness studio in Baulkham Hills for Pilates, strength training, massage, infrared sauna and allied health.
- [Our Team](https://sabelstudios.com.au/team): Meet the Pilates instructors and massage therapists who bring knowledge, warmth and personalised support to Sabél Studios in Baulkham Hills.
- [Testimonials](https://sabelstudios.com.au/testimonials): Watch real member stories and read Google reviews of Pilates and movement classes at Sabél Studios in Baulkham Hills.
- [Sabél Crèche](https://sabelstudios.com.au/sabel-creche): Register your interest in Sabél Crèche, child minding at Sabél Studios in Baulkham Hills, and nominate the days and times that would suit you.

## Optional

- [Privacy Policy](https://sabelstudios.com.au/privacy): How Sabél Studios in Baulkham Hills collects, uses and protects your personal information, including how it is handled, retained, and your rights and choices.
- [Terms & Conditions](https://sabelstudios.com.au/terms): Terms for Sabél Studios memberships, billing and cancellation in Baulkham Hills, including our 12-week minimum, 30-day notice and $8 late-cancel fee.