Reformer Pilates
Build full-body strength, improve balance and grow your confidence with Reformer classes that progress with you.
Our services: Reformer Pilates, Mat Pilates, Strength Training, Infrared Sauna, Lymphatic & Remedial Massage, Buccal Lymphatic Face Massage, Chiropractic & Physiotherapy, Nutrition.
The Sabél Reset.
- Unlimited access to all classes for 4 weeks
- 2 infrared sauna sessions
- An induction and goal-setting session
- A baseline assessment appointment
- Weekly check-ins throughout the program
- A 30-minute remedial massage
$249for 4 weeks
At Sabél Studios, movement, care and time for yourself come together in one welcoming space for women. Every class, treatment and session is an opportunity to feel stronger, more at ease and more at home in your body.
Reform. Restore. Radiate.
Our services
Whether you are here to build strength, ease tension, move more comfortably or make time for yourself, explore the different ways Sabél can be part of your wellbeing.
Mat Pilates
A flowing, open-level class that builds strength and control while keeping you energised from beginning to end.
Strength Training
Build strength, fitness and confidence through an energising mix of resistance training, functional movement and conditioning.
Infrared Sauna
Warm tired muscles, enjoy a deep sweat and take uninterrupted time to yourself in your own private room.
Massage
From targeted remedial work to gentle lymphatic treatments, find a massage that suits how your body feels.
Chiropractic & Physiotherapy
Feel more comfortable, regain confidence and get back to the movement and everyday moments that matter to you.
Memberships
Movement that fits your real life. Support that helps you keep going.
Choose the membership that matches how often you want to move. Every Sabél membership includes access to Pilates, Strength, recovery and progress support - all under one roof.
Sabél 2X
For building a consistent movement routine.
Sabél 3X
Popular
For making movement a regular part of your week.
Sabél 5X
For women who want greater access and ongoing wellbeing support.
Membership benefits
- Access across Pilates + Strength classes
- 10% off Sabél services
- Complimentary workshops, studio events + competitions
- Members-only Sabél community
- LSKD member discounts
- Priority booking access to classes & events
All memberships begin with a minimum 12-week commitment. After the initial 12 weeks, memberships can be cancelled with 30 days’ written notice.
Take Sabél with you in the Sabél app
Keep the movement, care and recovery you value close at hand.
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