Massage
Ease tension, feel lighter and take time to slow down with massage tailored to what your body needs.
What to expect
Massage at Sabél can be targeted and therapeutic or gentle and restorative, depending on the treatment and how you want the session to feel. For remedial massage, your massage therapist can focus on tight, stiff or sore muscles and tailor the pressure from strong and targeted to gentle.
Appointments run from 30 to 80 minutes, depending on the treatment. The descriptions below can help you find the experience that best suits your body and how you want to feel.
Our massage treatments
Remedial massage
Focused massage for tight, stiff or sore muscles. Pressure can be tailored from strong and targeted to gentle, helping you feel looser and move with greater ease. Available as a 30- or 60-minute appointment.
Lymphatic full-body massage
A gentle, full-body manual lymphatic drainage massage designed to leave you feeling lighter and restored. 80 minutes.
Buccal lymphatic face massage
A sculpting facial massage designed to refresh and rejuvenate. Treatment focuses around the mouth, cheeks, lips and jawline to help reduce puffiness, support circulation and release facial tension. Techniques vary with each treatment. 80 minutes.
Pregnancy massage
A pregnancy-safe relaxation massage created to help you slow down and ease tired muscles. 60 minutes.
“The therapist Sarah was incredibly skilled at identifying the areas where my muscles were tense and tailored the massage perfectly to release the knots. I left feeling relaxed, lighter, and with noticeably less tension.”
Book a massage
Select the treatment that feels right for you to see current massage therapists and appointment times.
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Massage FAQs
Which massage is right for me?
Remedial massage focuses on tight, stiff or sore muscles. Lymphatic full-body massage offers a gentler full-body treatment, while buccal lymphatic massage focuses on the face and surrounding areas. Pregnancy massage provides pregnancy-safe relaxation.
How long are appointments?
Remedial massage is available for 30 or 60 minutes. Pregnancy massage is 60 minutes. Lymphatic full-body and buccal lymphatic face massage are both 80 minutes.
What does buccal massage involve?
Buccal massage focuses around the mouth, cheeks, lips and jawline. Techniques vary with each treatment and are designed to help reduce puffiness and release facial tension.
Can I have a massage during pregnancy?
Yes. Choose our 60-minute pregnancy massage when booking to view available appointments.
What options are available for regular massage appointments?
Massage packs are available separately and apply across all massage appointment types. Current pack details are listed on our pricing page.
Ready to unwind?
Book a massage tailored to what your body needs.
Or call 0420 737 373