Real stories from our members.
Hear what being part of Sabél has meant to women finding strength, confidence, community and time for themselves.
Member stories

“It’s really inclusive, all shapes and sizes, all different ages come along.”
The instructors are really encouraging; you never feel like you’re doing a bad job, they always make you feel like you’re doing a great job. Heading into middle age, it’s really made me feel more confident and strong.
AngelaMember since May 2025“When you move better and you feel better, you become more confident.”
It’s taught me more about my body; I’ve learned more in the short time I’ve been here than in a long time. It’s more personable, more of a community feel. You can be yourself; you’re not embarrassed at what level you are.
EgidiaMember since May 2025

“For 45 minutes a day, I have a space to myself.”
I had two babies in under two years and I needed to do something with my body physically, and something mentally too. I pretty much had no core strength at all. Now I’m happy to say I feel like I do have some core.
FeliciaMember since May 2025“Coming here to do Pilates was the best decision I ever made.”
I’m 60, and I was struggling with balance, carrying the shopping in from the car, getting up and down from the floor with my grandchild. Pilates has taught me discipline and perseverance; every week you come in a little bit stronger and a little bit firmer.
LaanieMember since June 2025

“This feels like my second home.”
I wanted something I could get into for my wellbeing and fitness, to be consistent, have fun and make good friends too. It’s made me feel a lot stronger, more fit, and a lot happier.
NatashaMember since March 2025“The stiffness has gone, I feel a lot more flexible.”
I have piriformis syndrome and my doctor told me to try Pilates because it isolates the muscle, so I can really work on my pelvis area and my glutes. You can go at your own pace; you don’t need a level of fitness, you can start anywhere.
TriptiMember since June 2025
Find your rhythm at Sabél
Start with four weeks of unlimited classes, two sauna sessions and more for $249.