Real stories from our members.

Hear what being part of Sabél has meant to women finding strength, confidence, community and time for themselves.

Member stories

  • “It’s really inclusive, all shapes and sizes, all different ages come along.”

    The instructors are really encouraging; you never feel like you’re doing a bad job, they always make you feel like you’re doing a great job. Heading into middle age, it’s really made me feel more confident and strong.

    AngelaMember since May 2025
  • “When you move better and you feel better, you become more confident.”

    It’s taught me more about my body; I’ve learned more in the short time I’ve been here than in a long time. It’s more personable, more of a community feel. You can be yourself; you’re not embarrassed at what level you are.

    EgidiaMember since May 2025
  • “For 45 minutes a day, I have a space to myself.”

    I had two babies in under two years and I needed to do something with my body physically, and something mentally too. I pretty much had no core strength at all. Now I’m happy to say I feel like I do have some core.

    FeliciaMember since May 2025
  • “Coming here to do Pilates was the best decision I ever made.”

    I’m 60, and I was struggling with balance, carrying the shopping in from the car, getting up and down from the floor with my grandchild. Pilates has taught me discipline and perseverance; every week you come in a little bit stronger and a little bit firmer.

    LaanieMember since June 2025
  • “This feels like my second home.”

    I wanted something I could get into for my wellbeing and fitness, to be consistent, have fun and make good friends too. It’s made me feel a lot stronger, more fit, and a lot happier.

    NatashaMember since March 2025
  • “The stiffness has gone, I feel a lot more flexible.”

    I have piriformis syndrome and my doctor told me to try Pilates because it isolates the muscle, so I can really work on my pelvis area and my glutes. You can go at your own pace; you don’t need a level of fitness, you can start anywhere.

    TriptiMember since June 2025

Find your rhythm at Sabél

Start with four weeks of unlimited classes, two sauna sessions and more for $249.